AO: RICHMOND HILL
QiC: Chop
Date: 11/12/2025
Title: For Chad.
Number of HIMs: 18
Birds Eye, Chop, Chum, Duke, Dump truck, Ennis, French Press, GoodShepard, Karen, LiveWire, Lot lizard, Mudflap, NipTuck, Poe, Salmonella, Shark Tank, Spray, Wammo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Pledge
Tenants
Little mosey/agility to far corner
Phelps
Bend and Reach
Quijotes
Dogge/cobra/warrior – Chum style
Dallas 40
Tha Thang:
4 teams of 6
Steps for Chad on bench.
Concept:
Step ups – 1 partner
Thruster – 1 partner
No hands get ups / lap around small field – 1 partner
Burpee – 1 partner
AMRAP – for step ups; TOTAL step ups 2350
Cherry on Top: full laps both field then Burpees X 10.
COT:
Grateful Chad Wilkinson his honor and care for our United States of America. God bless his family and his Legacy.