AO: UNDERGROUND
QiC: Tutti Frutti
Date: 12/04/2025
Title: Tutti’s Bday Q Fun
Number of HIMs: 12
Bogey, Cheddar Biscuit, Chief, DQ, Flat Tire, Fro-Zone, Honker, R-12, Ridgeline, Skinny Dip, Tutti Frutti, Worm
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Leg stretch down the middle, left & right
Donny Q’s
Worlds greatest
Tutti stretch
45 SSH OYO
Vest up
Tha Thang:
TOL with bag – 20 Hindi Squats/20 flutters
Cone 1: 10 Shoulder Taps
Cone 2: 20 Curls for the girls
Cone 3: 10 Burpees
Cone 4: 20 OHP
Cone 5: 10 Standing Sandbag press-out
Speed bump cone with bag – 20 Hindi Squats/20 flutters
Cool-a-Roma: consulted the can. Reps of 7
COT:
Count-a-roma
Name-a-roma (dang there was a lot of respect)
AAR
Announcements: Bourbon Exchange, launch of Hinesville & Bridgerun
Pledge
Prayer