AO: POOLER
QiC: Snuggie
Date: 12/08/2025
Title: CHRISTMAS – Ugly Sweating and the Snow Man's Pecker
Number of HIMs: 15
A-Boot, Alice, Backfire, Brady Bunch, Dorothy, DQ, Flat Tire, Gilligan, Gumbo, H.A.L., Snuggie, Spam, Swabbie, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
SSH – IC
Imperial Walkers – IC
Toy Soldiers – IC
Chinooks – IC
Don Q – IC
Mosey 1 lap – .25 mi
Tha Thang:
3 rounds of 9 AMRAP style exercises; 45 secs on/ 15 sec rest
C – Carolina Dry Docks
H – Hillbillies
R – Reverse Lunges
I – Iron Mike (modified to Mike Tysons)
S – Squat Jacks
T – T- Merkins
M – Merk Jacks (modified to Bonnie Blair)
A – American Hammers
S – Superman Hold
Mosey 1 lap after completing the full circuit of exercises. Always went back for the 6
PAX were able to complete 3 rounds of all the exercises. Good mumble chatter as @snuggie mixed up squat jacks vs. star jacks. The F3 Christmas playlist courtesy of @vinnyl was an official hit. Especially the song "Pecker on the Snowman." Modified the merk jacks to bonnie blair.
F3 MISSION
5 CORE PRINCIPLES
CREEDO
COT:
AAR
Announcements: Site Q informed PAX of leadership updates for the AO to include, Co Q, 1/2/3 F Qs. Emphasis placed on developing leaders at our AO. Identify PAX for the following:
Site Q – Snuggie
CoQ – Brady Bunch
Site WS – Periwinkle (not mentioned, but has been identified and accepted call)
1st F Q – HAL
2nd F Q – Alice
3rd F Q – Swabbie
-VQ this week for @dorothy
-Collaboration with F3 and FIA on 12/24 – Looking for all PAX to attend if possible.
-Christmas Convergence on 12/27
Prayers: Pray for HAL's 2.0, prayers for freedom from private and public sins in PAX lives.
Pledge
All PAX were better as a result of showing up today and @BC was not there.