AO: RICHMOND HILL
QiC: _Not Registered
Date: 12/08/2025
Title: SKEDCO PT
Number of HIMs: 19
AMP, Bandaid, Birds Eye, Chop, Chum, Doobie, Duke, Fresh Prince, GoodShepard, Karen, Lot lizard, Mudflap, Piggy Bank, Poe, Salmonella, Shark Tank, Spray, Wammo, Washout
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Side straddle hop
Windmill
Imperial walkers
Asphalt pickers
Tha Thang:
Team relays:
Round 1:
4 count OHP w/ SKEDCO to 10
100 yards down and back (team remains under the SKEDCO)
Round 2:
4 count squat w SKEDCO to 10
100 yards down and back (team remains under SKEDCO)
Round 3:
4 ct DL w SKEDCO to 10
100 yards down and back (team holds SKEDCO at the hip)
Round 4:
4 ct pendlay row to 10
100 yards down and back (team holds SKEDCO at the hip)
Finale:
Sled relay to 50 yard line (drop a Cyndi per turn)
COT:
Praises for a successful turn out for Speed 4 Need and Hinesville F3 opener!