AO: COLOSSEUM
QiC: Pergo
Date: 12/08/2025
Title: Step up
Number of HIMs: 8
Bullwinkle, Cricut, Frosted Flakes, Mr. Miyagi, OSHA, Patches
Number of FNGs: 1
Name of FNGs: Walkie Talkie
WarmOrama:
Plank stretches and plank holds with disclaimer, 5 core principles, mission statement and credo
TTT’s, imperial walkers, hillbillies and Don Q’s all IC
Tha Thang:
Holding 2 Cindy’s do 10 step ups on the box for the timer, next in line calls the exercise
After everyone got a turn, mossed to the neck pole and back
Completed 3 rounds
COT:
CoR and NoR
Pledge and pray
Prayers for Cricut’s sister who had appendix issues and OSHA’s M starts new job today
Praise that OSHA got new shoes
#shoesforosha
All got better.
Big welcome to Walkie Talkie