AO: THE RANCH
QiC: Snuggie
Date: 12/13/2025
Title: Four Corners: Deck of Death
Number of HIMs: 11
Groupie, Jakebrake, Orange Juice, OSHA, Ragtop, Sakrete, ShamWow, Snuggie, Stroller, Sweet -n -low, Vinyl
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
Ranch Rooster Rule
Mission
5 Core Principles
F3 Creedo
Michael Phelps
Chinooks – IC
Imperial Walkers – IC
Toy Soldier – IC
SSH – IC
*5 penalty Merks for PAX not sounding off and failing to make the Qic beatdown erect
PAX counted off 1,2,1,2…to split and go get Cindy while other PAX mosey to starting corner 1 of 4
Tha Thang:
Four corners using an assigned suit from the F3 deck of cards to perform the exercise for that corner:
4 Corners Suit Assignments:
-Hearts-> Merkins
-Spades -> Squats
-Clubs-> Flutter Kicks
-Diamonds-> Burpees
Card Values
-2-10 = face value
-J/Q/K = 10 reps
-Ace = 14 reps
-Joker = 2 laps around all 4 corners
Music: F3 Christmas Playlist courtesy of @vinnyl
PAX Mosey in between corners – half PAX rifle carry Cindy other half mosey and held Al Gores until PAX with Cindy reached the corner. PAX performed reps tied to that card's suit. Mosey to next corner clockwise. repeat each corner.
PAX were able to complete 5 rounds total for entire circuit. Each PAX had the opportunity to lead by calling out exercises: On Q, IC, or oYo (@sweet-n-low favorite). All PAX pushed themselves with great mumble chatter and fellowship. All PAX were better as a result of showing up and @spam @rosie @pergo @loves @part-time @sanders @frenchpress @sweetonion @vegan @tofu @import @falcon9 @tincup @zeroturn @dorothy were ALL not there.
COT:
COR
NOR
AAR
Announcements:
-F3 and FIA convergence 12/24 @0630 am. Bring M's and 2.0s AO in Richmondhill
-F3 Hinesville AO – The Rock official launch January 2026
-2nd F – Blue Sky Acres 12/13
Pledge
Prayer: Keep or local law enforcement and first responders in our prayers. Pray for PAX who need F3 and have not posted in a while. Pray for Ms and remove distractions both known and unknown from PAX lives.
"If you stand to pee, you need F3" ~ Pergo aka P-Dizzy