AO: COLOSSEUM
QiC: Bullwinkle
Date: 12/12/2025
Title: 12 days of Christmas
Number of HIMs: 8
Bullwinkle, Cricut, Mr. Miyagi, OSHA, Paint by numbers, Patches, Pergo, Walkie talkie
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Spread legs down the middle, right and left.
TTT
Imperial Walkers
Hillbillies
SSH
Grab Cindy
Tha Thang:
12 exercises each number represented the reps. Started at 1 and worked our way to 12. Each time we would add one exercise. Always started at one and moved in numerical order.
1- Blockee
2- Thursters
3- OHPs
4- Plank Jacks IC
5- Burpees
6- Curls
7- Squats
8- SSH IC
9- Freddy Merks IC
10- Merkins
11- Tricep Ext
12- LBC IC
COT:
Prayers for OSHA wife new job
Prayers for those traveling soon