AO: RICHMOND HILL
QiC: Butterfingers
Date: 12/15/2025
Title: Cold Morning
Number of HIMs: 1
Butterfingers
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO….
Tha Thang:
1 lap around the school
3 sets of below:
10 pull ups
15 dips
20 merks
30 squats
1 lap around the school
COT:
Missing Pax…1% better