AO: UNDERGROUND
QiC: R-12
Date: 12/25/2025
Title: R-12’s Christmas Ladder Climb
Number of HIMs: 7
Chief, Fro-Zone, R-12, Skinny Dip
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Jingle Ballz
Nut Crackers
Polar Bear Planks
Toy Soldiers
Chimney Sweeps
Roasted Chestnuts
Dingle-Lings
Tha Thang:
Ladder Climb Beatdown
Pax start at the Brick Stretch, complete the exercise, & take a merry mosey down to the speed bump & back. Complete the first exercise & add the next exercise, take a merry mosey down & back. Complete the 1st & 2nd exercises & add the 3rd, take a merry mosey down & back. Climb the ladder up & try to make it back down before time expires.
Exercises:
x3 – Dingle- Lings
x3 – Colosseums
x3 – Apollo Ono’s
x3 – Polar Bear Planks
x3 – Nut Crackers
x3 – Jingle Ballz
x3 – Star Jacks
COT:
CAR – NAR – AAR – Pledge – Prayer