AO: THE FOUNDRY
QiC: Reba
Date: 01/07/2026
Title: Two Towers
Number of HIMs: 6
Clog, Falcon9, Reba, Spam, TestTube, Zero Turn
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Side Straddle Hop
Arm Circles
Chinooks
Glorious tunnels
Don Quijote
Tha Thang:
Pax perform movement while 1 teammate escorts Cindy to her palace, performs Cindy movement, and builds tower of Cindy’s. Winning team completes escort of all assigned Cindy’s to create tower at different location first.
First leg
Plank and squat
Victory laps
Consolation prize
Second leg
Al Gore and lawnmower
Victory laps
Consolation prize
Round of Mary
Box cutters
WW2
Flutter Kicks
3 other movements.
Third
Overhead press and push-ups
Victory laps
Consolation prize
COT:
Health, recovery, travel.