AO: POOLER
QiC: _Not Registered
Date: 01/12/2026
Title: Mondays: Make them such so the rest of the week is good
Number of HIMs: 5
Betty Crocker, Honker, Spam, Swabbie, Sweet -n -low
Number of FNGs:
Name of FNGs:
WarmOrama:
Tha Thang:
Everyone doing their own extra credit work. Versions of Murph, timers with burpees and dumbbells, running the bleachers, and trying to get back into routine without hacking up a lung.
Then Gilligan brought the heat for his workout at 0530.
COT: