AO: RICHMOND HILL
QiC: _Not Registered
Date: 01/13/2026
Title: Dumpster Run
Number of HIMs: 6
AMP, Bandaid, Butterfingers, Chop, Dump truck, Fresh Prince
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Stretch – OYO
Tha Thang:
Run 3.5 miles
Chatter along the way
COT:
Grateful for this group
Accountability
Dr. Chop sharing bits of wisdom with the group
1% better