1st F 01/13/2026 Kettlebells and Mumblechatter

AO: UNDERGROUND
QiC: Skinny Dip
Date: 01/13/2026
Title: Kettlebells and Mumblechatter
Number of HIMs: 9
Bogey, Cheddar Biscuit, Chief, DJ Scribbles, Fro-Zone, Push-pop, R-12, Skinny Dip, Tutti Frutti

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Yes. We warmed up in classic skinny yoga fashion.. belly shirts and all

Tha Thang:
We carried kettle bells back and forth for 45 down to the stop sign and back in a few different ways partnered up. It sucked.

Ended in circle of Mary. COWA

COT:
Prayer was great until it got out of hand.