AO: COLOSSEUM
QiC: Cricut
Date: 01/19/2026
Title: No Cindy No Problem
Number of HIMs: 7
Cricut, Frosted Flakes, Mr. Miyagi, OSHA, Patches, Pergo, Snuggie
Number of FNGs: 0
Name of FNGs:
WarmOrama:
R/L Arm Stretch
LBAC
R/L Leg Swings
SSH
R/L Leg Stretch
Other Stretches
lap around loop to wake up Cindy
Tha Thang:
After running a lap to wake up Cindy we quickly realized that we were ROBBED!!! Someone stole all our Cindys!
Cricuts Original plan was-
Round 1-
1 lap around loop
25 Chest Press
20 Push ups
10 Sec Battle Rope
Round 2-
Farmer carry to first tree
20 Curls
15 Dips
20 Tricep Ext
Round 3-
25 Squats
30 Butt kicks
30 Flutter Kicks
* Since all Cindys were gone, all the HIM at the Colosseum chipped in to help Cricut modify the workout to make it successful. Hats off to Pergo with the sand bag, and the rest of the crew for thinking fast and making it happen.
True example of Leadership!!!!! Preciate you boys!!!!!
COT:
COR
NOR
Pledge
Pray