AO: LAKE MAYER
QiC: Fauci
Date: 01/28/2026
Title: Bear crawlin at the lake
Number of HIMs: 12
Captain Cheese, Cooter, diapers, Fauci, Flo, Joanna, Kirby, Moonpie, Penzoil, Puff, Quack, Worm
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH IC x 20
DQ IC x 10
Seal Jacks IC x 20
TTT IC x 20
Modified worlds breasted stretch v16.
Hillbillies IC x 10.
Tha Thang:
Bear crawl statue circle.
Low plank 1 min.
Bear crawl statue circle.
Right low plank 1 min.
Bear crawl statue circle.
Left low plank 1 min.
Mozy to boat ramp circle.
11’s – hand walk out then merkin and hand walk back up / body weight squats.
Hold Al Gore for the six.
Crawl bear down ramp and then bear crawl up ramp.
Mozy to church parking lot.
Suicides with 1 burpee at each parking line (9 lines).
Mozy back to statue for 7 minutes of Mary.
COT:
Prayers for penzoil’s son recovery and puff’s family.
Prayers of gratitude and for prayers for guidance.