AO: ISLANDS
QiC: Miss Bliss
Date: 02/13/2026
Title: Miss Lady Mini-Murph & Ruck
Number of HIMs: 2
Lady Chablis, Miss Bliss
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Finkleless Friday Mini-Murph
1/2 Mile Shuffle
50 Pull-Ups
100 Merkins
200 Squats
1/2 Mile Shuffle
Tha Thang:
3.2 Mile Ruck
Chablis and Bliss mumblechatter wild.
COT:
Name/Number-o-Rama
Pledge
Prayer