AO: LAKE MAYER
QiC: Cardone
Date: 02/13/2026
Title: Quack from the Back
Number of HIMs: 9
CPAP, diapers, Flo, Joanna, Kirby, Puff, Quack, Worm
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Cardone ran 3 miles
Puff and Flo got a lake lap in
the rest of us bums showed up and fake stretched 5 min before
Quack made a late sprint to catch up at pullup bars
Tha Thang:
Planet Fitness loop – 4.51 miles sub 10 min pace, some faster
COT:
COR, NOR, pledge
Convergence 2/21 LM 6-7
Praise for Flo's MIL – biopsy clean, prayed for Worm and a work situation, and unspoken prayer requests.
Reminder to take care of your M or special person this weekend.