AO: POOLER
QiC: Flat Tire
Date: 02/16/2026
Title: The Olympic seven
Number of HIMs: 7
A-Boot, Alice, Betty Crocker, Carlton, Flat Tire, Radar, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Motivators, TTT,Seal claps, MNC's
Tha Thang:
Today was a repeat of the Olympic style workout performed at the foundry last Monday.
Four corners set up.
Perform 5 blockees, 20 squats. Then curling (cindy curl) when transitioning to the next event.
5 blockees, 20 squats. Luge (lunge) to the next event
5 blockees, 20 squats Biathlon (rifle carry) to the next event
5 blockees, 20 squats Freestyle ski (whatever you chose) back to the start.
Rinse and repeat.
COT:
Once again most only made it through 2 rounds. Although Alice made it through 3 rounds before time caught us. So he is the medal winner for the day.
Lite crowd this morning either because of the holiday or still feeling amorous and stayed in bed.
Good work by all.
Pledge, pray, and on our way.