AO: RICHMOND HILL
QiC: Birds Eye
Date: 02/20/2026
Title: Friday Fun – Deck of Cards and Frisbee
Number of HIMs: 16
AMP, Birds Eye, Chop, Chowdah, Ennis, Karen, Magic, Mudflap, Olaf, Shark Tank, Spray, Squall, Washout
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Washout led:
Side straddle hops
Asphalt pickers
Worlds greatest stretch
Tha Thang:
Deck of Cards: Mercans; Squats; Rowers; prone Rows; burpees
(440 reps total)
Ultimate Frisbee
COT:
Prayers for those recovering from injury and dealing with family illnesses; thankful @Sharktank is still with us after a gnarly wipeout!