AO: COLOSSEUM
QiC: Cricut
Date: 02/20/2026
Title: Be Strong
Number of HIMs: 11
2 Stroke, Cricut, Frosted Flakes, Iron Lung, Mr. Miyagi, Paint by numbers, Patches, Pergo, Poodles, Sherman, Tuggie
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Arm Stretch R/L
Leg Stretch R/L
Runners Stretch
Wake up Cindy
Tha Thang:
5 Exercises and 1 Movement Listed on the Weinke
6 Blockee Jumpovers
10 OHPs
15 Curls
10 Tri Ext
10 Goblet Squats
Lunge Walk to the Neck Tree and Mosey back to Rinse and Repeat until Time was called.
"Be Strong and courageous. Do not be afraid; Do not be discouraged. For the Lord your God will be with you where ever you go." Joshua 1:9
COT:
COR
NOR
Pledge
Pray