AO: POOLER
QiC: Carlton
Date: 02/23/2026
Title: 5 Things that suck
Number of HIMs: 14
A-Boot, Alice, Backfire, Brady Bunch, Carlton, Dorothy, Genie, Gilligan, Gumbo, Honker, Radar, Snuggie, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Michael Phelps OYO- disclaimer
Motivators- starting at 5 IC
TTT- 15 IC
SSH- 20 IC
Chinook- 10 IC/ Reverse 10 IC
Mosey to do Tha Thang
Tha Thang:
Lined up Most Handsome to Not but changed it to age because BC was not there to show true beauty! We had to settle for Honker.
Split line in half from Mid Age section and created partners for Dora:
Timer: Partner ran to 2nd light pole and back while other partner did exercise
Exercises:
100 Bonnie Blairs (1:1)
200 Merkins
300 LBCs
200 Squats
100 Alternating Shoulder Taps (1:1)
Rinse and Repeat
Every 5 mins we did 2 burpees- ended w/ 2 burpees
COT:
Prayers for strength and guidance as we continue to grow and strive to be better men and those who requested