1st F 02/27/2026 Workout Deck

AO: THE FOUNDRY
QiC: Clog
Date: 02/27/2026
Title: Workout Deck
Number of HIMs: 4
Clog, Falcon9, TestTube, Zero Turn

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Various…including an impromptu Doswy Doe by several of the PAX during the SSH.

Tha Thang:
Workout Deck. Due to a mental brain fart by YHC who left the F3 WOD at home, we utilized a hastily download workout deck downloaded and improvised as each PAX called a exercise from memory referencing the card shown for the reps. Number cards were 10, Face were 25 and Aces were 50. We listened to the Rock music YHC grew up on…late 70's…

COT:
Anniversary date, no specific mentions but let's remember TestTube's dad, Falcon9's friend with cancer, Reba and his kids, Tincup recovery. Remember how much we each have to be grateful for!