AO: REGION
QiC: Flo
Date: 02/28/2026
Title: Puffhole at the Park
Number of HIMs: 6
Cardone, Finkle, Kirby, Ponzi, Puff
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Some ran an EC 5K. Came across some interesting people along the way.
Worlds greatest stretch routine
Arm circles
Michael Phelps
Don Quixotes
Hillbillies
Tha Thang:
Initial Saturday EC and beatdown at Forsyth
Starting at the tennis courts. Partner up for catch me if you can, with 3 burpees, down the middle of the park to the playground.
Stopped for 5 rounds of the following and the Big Booty Mix was initiated
5 pull ups
10 merkins
15 squats
Catch me if you can again to the north end of the park, passing some crunchy individuals that were either about to sell some hemp or start a protest
At the park benches do 3 rounds of the following
15 derkins
20 step ups(hard way)
25 Freddy mercs(hard way)
Mosey to the fountain
Sprint to the statue
Walk to the other side of the statue
Mosey to the south end of the park and do 1 burpee at each light pole on the right side.
Did 5 burpees for the random man yelling at us to get down and give him 5.
Mary
15 v ups
15 flutters IC
15 American hammers IC
20 E2K’s each side
10 gas pumpers IC
1 min Plank
COT:
COR
NOR
Pledge
Prayers for Flo’s MIL, the young boy that goes to school with Ponzi’s kids, and all those unspoken.
Coffeteria at Starbucks after