AO: COLOSSEUM
QiC: Cricut
Date: 03/06/2026
Title: Early birthday/ Keep Moving
Number of HIMs: 9
2 Stroke, Bogey, Cricut, Fro-Zone, Mr. Miyagi, Paint by numbers, Patches, Poodles, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
5 core Principles
Arm circles
Planks
Planks jacks
Tha Thang:
1 Calf 30
2 Taps toes 30
3 Merkins 30
4 LBC 30
5 Suicide 3 lines/ Agassils and
Squats 30
6 Bear crawls side walk
7 Pull-ups 15
8 Merkins 30
9 Side hop30
10 Wall Squat hold 1 minute
COT:
Prayers for Bullwinkle’s family with the addition and Church starting school.
Patches:prayers for preachers grandson Atlas, heart surgery
Prayers for Patches back pain.
Prayers for our troops
Convergence coming up in may 16