1st F – Extra Credit 03/09/2026 Mile warm up Posted on March 9, 2026March 9, 2026 by AO: THE FOUNDRY QiC: _Not Registered Date: 03/09/2026 Title: Mile warm up Number of HIMs: 3 Falcon9, TestTube, Zero Turn Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: 1 mile run COT: Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Email a link to a friend (Opens in new window) Email Print (Opens in new window) Print Like this:Like Loading...