1st F 03/13/2026 Be Better everyday

AO: LAKE MAYER
QiC: Kirby
Date: 03/13/2026
Title: Be Better everyday
Number of HIMs: 8
CPAP, DJ Scribbles, Flo, Joanna, Moonpie, Puff, Tiny Tim

Number of FNGs: 0
Name of FNGs:

WarmOrama:
2 did 3 mile EC run, Joanna tried to catch up
Most did random calf stetches

Tha Thang:
Ran BC route with long return- 4.56 at 9:30ish pace

COT:
COR,NOR, pledge
Convergence May 16 Ranch
F3 Lunch at Poes Tavern
Prayed for those recovery from illnesses. Grateful for the cool morning and ability to sharpen one another and get better. Prayed for wisdom and guidance to lead well.