AO: LAKE MAYER
QiC: Puff
Date: 03/14/2026
Title: Forsyth Park Illegal Beatdown
Number of HIMs: 4
Lady Chablis, Turtle, Two Pack
Number of FNGs: 0
Name of FNGs:
WarmOrama:
2 Pax ran downtonwn Savannah loop for 3.1Mile EC run.
Michael Phelps OYO
SSH
4 Count Squats
Arm Circles
Abe Bigotas
Tha Thang:
4 PAX risked it all to workout illegally in an unapproved location.
Moseyed from Forsyth Park Tennis Courts to the playground for MMM (Modified Mini Murph). Each PAX performed 10 rounds of the following:
5 Pull-ups
10 Big Boys
15 Squats
After completion of MMM we moseyed to the center of Forsyth and began a burpee run toward River Street to stop at various fountains and monuments to do burpees while we admired the beauty of downtown Savannah. We made 6 different stops in various squares with 5 Burpees at 5 stops and 10 burpees at 1 stop. We moseyed back South through the middle of Forsyth and were able to admire the vendors setting up for the Farmers Market.
Plenty of Mumblechatter along the way about the pros & cons of Saturdays at Forsyth.
COT:
Pledge
Prayers for Chablis' friends Rob & Jason doing a 3 day Jail ministry this weekened. I asked for prayers for my long-time friend Gary who passed away yesterday in Charlotte. Prayers for wisdom on the future of Saturday workouts.
We enjoyed coffeeteria at Sentinent Bean which we learned opens at 7:00am. This knowledge sparked a thought that 6:15-7:00am may be a good time for Saturdays at Forsyth. I shared that the majority of Lake Mayer & Islands PAX that have been regularly attending Saturday workouts have voiced that they would prefer for those beatdowns to be held at Forsyth. I also made it clear this was not my idea but I was willing to take the risk to invite others. I will not disclose the names of those PAX pushing for Forsyth Saturdays due to the potential for serious consequences like 20 Burpee Broadjumps, being required to perform tunnel of love in the middle of the farmers market, and two-man burpee human wheelbarrow races (ponder on that one for a great visual).
Have a great weekend!