AO: THE ROCK
QiC: Ridgeline
Date: 03/14/2026
Title: Half murph
Number of HIMs: 4
Angel Soft, Chute, Gypsy, Ridgeline
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Michael Phelps
Chinooks
Triple Ts
Zombie walks
Tha Thang:
Half Murph without vest
2 laps around park ( half a mile roughly)
10 rounds
5 pull ups
10 merks
15 squats
2 laps
COT:
Pledge, pray