1st F 10/01/2025 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 10/01/2025 Title: Ruck+ Number of HIMs: 5 Lady Chablis, Miss Bliss, Schrute, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup Lap Around the …
1st F 09/30/2025 IronPax Week 4
AO: LANDINGS QiC: Cornhole Date: 09/30/2025 Title: IronPax Week 4 Number of HIMs: 12 Cookies, Cornhole, Flo, Gold Bond, Huxtable, KIA, Kirby, Manscape, Oxy, Piggy Wiggly, R. Kelly, Tooth Fairy …
1st F 09/30/2025 MWC Tuesday
AO: THE FOUNDRY QiC: _Not Registered Date: 09/30/2025 Title: MWC Tuesday Number of HIMs: 3 Clog, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 3 …
1st F 09/29/2025 Time to take a little mosey
AO: COLOSSEUM QiC: Bullwinkle Date: 09/29/2025 Title: Time to take a little mosey Number of HIMs: 5 Bullwinkle, Frosted Flakes, Mr. Miyagi, OSHA, Patches Number of FNGs: 0 Name of …
1st F 09/30/2025 One Year Anniversary for Chief
AO: UNDERGROUND QiC: Chief Date: 09/30/2025 Title: One Year Anniversary for Chief Number of HIMs: 8 Bogey, Cheddar Biscuit, Chief, Fro-Zone, Ridgeline, Shake it, Skinny Dip, Tutti Frutti Number of …
1st F 09/30/2025 NGT
AO: POOLER QiC: _Not Registered Date: 09/30/2025 Title: NGT Number of HIMs: 6 Betty Crocker, Brady Bunch, Flat Tire, H.A.L., Honker, Mr. Miyagi Number of FNGs: 0 Name of FNGs: …
1st F 09/30/2025 “I’m in my Zone.” – Zone 2: Strength + Intensity + Target
AO: THE RANCH QiC: Snuggie Date: 09/30/2025 Title: "I'm in my Zone." – Zone 2: Strength + Intensity + Target Number of HIMs: 13 6-7, Dorothy, Loves, Micro, Orange Juice, …
1st F 09/30/2025 Iron Pax Week 4 – Bert WOD
AO: ISLANDS QiC: Miss Bliss Date: 09/30/2025 Title: Iron Pax Week 4 – Bert WOD Number of HIMs: 8 Cardone, Finkle, Lady Chablis, Miss Bliss, Ponzi, Red Ryder, Roll Tide, …
1st F 09/29/2025 Cheddar Was Late
AO: UNDERGROUND QiC: _Not Registered Date: 09/29/2025 Title: Cheddar Was Late Number of HIMs: 4 Bogey, Cheddar Biscuit, Chief, Fro-Zone Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Stretches …
1st F 09/26/2025 Finkle Friday & Ruck
AO: ISLANDS QiC: _Not Registered Date: 09/26/2025 Title: Finkle Friday & Ruck Number of HIMs: 5 Amazon, Lady Chablis, Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …