1st F 07/04/2025 All Work, No Rest, and A Little Bit Play
AO: RICHMOND HILL QiC: Dozer Date: 07/04/2025 Title: All Work, No Rest, and A Little Bit Play Number of HIMs: 12 Chum, GoodShepard, Karen, Kong, Lot lizard, Milkman, Mudflap, Salmonella, …
1st F 07/03/2025 Freedom is Worth Fighting For
AO: THE RANCH QiC: ShamWow Date: 07/03/2025 Title: Freedom is Worth Fighting For Number of HIMs: 6 Betty Crocker, French Press, Orange Juice, Sweet -n -low, Vinyl Number of FNGs: …
1st F 07/03/2025 The 13
AO: LANDINGS QiC: Gold Bond Date: 07/03/2025 Title: The 13 Number of HIMs: 13 Backstreet Boy, Bigsby, Caesar, Gold Bond, Hoochie, Huxtable, KIA, Oxy, Piggy Wiggly, Simon Birch, Soccer Moms, …
1st F 07/03/2025 Blue Bucket Tribute 🪣
AO: UNDERGROUND QiC: Bogey Date: 07/03/2025 Title: Blue Bucket Tribute 🪣 Number of HIMs: 7 Bogey, Cheddar Biscuit, Chief, Door Jam, Fro-Zone, Shake it, Tutti Frutti Number of FNGs: 0 …
1st F 07/03/2025 HIIT Celebration
AO: ISLANDS QiC: Turtle Date: 07/03/2025 Title: HIIT Celebration Number of HIMs: 7 Booger, Cowabunga, Lady Chablis, Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Pax showed …
1st F 07/01/2025 The dreaded benchmark 9/11 workout UG style
AO: UNDERGROUND QiC: _Not Registered Date: 07/01/2025 Title: The dreaded benchmark 9/11 workout UG style Number of HIMs: 6 Bogey, Cheddar Biscuit, Chief, Fro-Zone, Shake it, Skinny Dip Number of …
1st F 07/02/2025 Wednesday
AO: RICHMOND HILL QiC: Butterfingers Date: 07/02/2025 Title: Wednesday Number of HIMs: 3 Butterfingers Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Imperial walkers Michael Phelps Grass pickers Run …
1st F 07/02/2025 There and back
AO: COLOSSEUM QiC: Pergo Date: 07/02/2025 Title: There and back Number of HIMs: 3 Bullwinkle, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with disclaimer and 5 …
1st F 07/02/2025 Twelve Easy Push ups
AO: RICHMOND HILL QiC: Dozer Date: 07/02/2025 Title: Twelve Easy Push ups Number of HIMs: 11 Chum, GoodShepard, Lot lizard, Mo-Gas, Mudflap, Salmonella, Shark Tank, Squall, Washout Number of FNGs: …
1st F 07/02/2025 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 07/02/2025 Title: Ruck+ Number of HIMs: 4 Lady Chablis, Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup Lap Around the Lot …