1st F 09/08/2025 IronPax – Week 1
AO: THE FOUNDRY QiC: Scratch Date: 09/08/2025 Title: IronPax – Week 1 Number of HIMs: 6 Falcon9, noodles, Reba, Scratch, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: …
1st F 09/05/2025 Glowing Red Ball
AO: RICHMOND HILL QiC: Salmonella Date: 09/05/2025 Title: Glowing Red Ball Number of HIMs: 16 AMP, Bandaid, Bluey, Doobie, Extra, Fresh Prince, GoodShepard, Karen, Kong, Lot lizard, Mo-Gas, Mudflap, NipTuck, …
1st F 09/08/2025 Little grit and a lot of grind
AO: RICHMOND HILL QiC: GoodShepard Date: 09/08/2025 Title: Little grit and a lot of grind Number of HIMs: 17 AMP, Bandaid, Beckett, Birds Eye, Chum, Duke, Ennis, Fresh Prince, GoodShepard, …
1st F 09/06/2025 ABCD
AO: LANDINGS QiC: Soccer Moms Date: 09/06/2025 Title: ABCD Number of HIMs: 6 Bigsby, Cornhole, Cupid, Ramrod, Soccer Moms, Wayfair Number of FNGs: 0 Name of FNGs: WarmOrama: -SSH -Don …
1st F 09/06/2025 ABCD
AO: SAVANNAH QiC: Soccer Moms Date: 09/06/2025 Title: ABCD Number of HIMs: 6 Bigsby, Cornhole, Cupid, Ramrod, Soccer Moms, Wayfair Number of FNGs: 0 Name of FNGs: WarmOrama: -SSH -Don …
1st F 09/06/2025 ABCD
AO: SAVANNAH QiC: Soccer Moms Date: 09/06/2025 Title: ABCD Number of HIMs: 6 Bigsby, Cornhole, Cupid, Ramrod, Soccer Moms, Wayfair Number of FNGs: 0 Name of FNGs: WarmOrama: -SSH -Don …
1st F 09/05/2025 Anger makes you run faster
AO: LAKE MAYER QiC: Focker Date: 09/05/2025 Title: Anger makes you run faster Number of HIMs: 7 Flo, Joanna, Kirby, Puff, Tiny Tim, Worm Number of FNGs: 0 Name of …
1st F 09/05/2025 Friday Night Lights
AO: RICHMOND HILL QiC: Trophy Date: 09/05/2025 Title: Friday Night Lights Number of HIMs: 3 Butterfingers, Crablegs, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Legs stretched, SS hops, …
1st F 09/05/2025 Island hopping
AO: THE FOUNDRY QiC: Flat Tire Date: 09/05/2025 Title: Island hopping Number of HIMs: 7 Clog, Falcon9, Flat Tire, Reba, Scratch, TestTube, Zero Turn Number of FNGs: 0 Name of …
1st F 09/05/2025 IronPAX 2025: Week 0 – Zachary Tellier WOD
AO: COLOSSEUM QiC: Mr. Miyagi Date: 09/05/2025 Title: IronPAX 2025: Week 0 – Zachary Tellier WOD Number of HIMs: 3 Bullwinkle, Mr. Miyagi, Patches Number of FNGs: 0 Name of …