1st F 08/15/2024 Easy Day at The Ranch
AO: THE RANCH QiC: Sweet -n -low Date: 08/15/2024 Title: Easy Day at The Ranch Number of HIMs: 7 Mr. Miyagi, Orange Juice, Pergo, Sakrete, ShamWow, Sweet -n -low, Tin …
1st F 08/21/2024 In and out
AO: THE FOUNDRY QiC: noodles Date: 08/21/2024 Title: In and out Number of HIMs: 7 Backstreet, Clog, Falcon9, Lamont, noodles, Short Circuit, TestTube Number of FNGs: 0 Name of FNGs: …
1st F 08/14/2024 9 Spartans Playing on a Field
AO: POOLER QiC: Betty Crocker Date: 08/14/2024 Title: 9 Spartans Playing on a Field Number of HIMs: 9 Backfire, Balut, Betty Crocker, Brady Bunch, Gilligan, H.A.L., Mr. Miyagi, Spam, Sweet …
1st F 08/14/2024 Farmer Fred’s total body workout 💪
AO: RICHMOND HILL QiC: Beads Date: 08/14/2024 Title: Farmer Fred's total body workout 💪 Number of HIMs: 3 Beads, Butterfingers, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: PLEDGE …
1st F 08/14/2024 Lincoln Logs
AO: ISLANDS QiC: Rapinoe Date: 08/14/2024 Title: Lincoln Logs Number of HIMs: 9 Finkle, Flea, Lady Chablis, Miss Bliss, Sparky, Turtle, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 08/14/2024 EBs – BBB Intervals
AO: RICHMOND HILL QiC: Brick Date: 08/14/2024 Title: EBs – BBB Intervals Number of HIMs: 16 Beads, Brick, Chop, Chum, Doobie, Dump truck, Fruity Pebbles, Mudflap, NipTuck, Piggy Bank, Queso, …
1st F 08/14/2024 IronPax Week Negative 5
AO: LAKE MAYER QiC: Spread Eagle Date: 08/14/2024 Title: IronPax Week Negative 5 Number of HIMs: 9 DJ Scribbles, Fargo, Flo, Joanna, Kirby, Puff, Spread Eagle, Tooth Fairy, Worm Number …
1st F 08/13/2024 Wet Pancakes
AO: THE RANCH QiC: ShamWow Date: 08/13/2024 Title: Wet Pancakes Number of HIMs: 7 Mr. Miyagi, Orange Juice, Pergo, Short Circuit, Sweet -n -low, TestTube Number of FNGs: 0 Name …
1st F 08/13/2024 Run Club
AO: WESTSIDE QiC: Bluey Date: 08/13/2024 Title: Run Club Number of HIMs: 2 Bluey, Hobby Lobby Number of FNGs: 0 Name of FNGs: WarmOrama: Stretches Tha Thang: Ran 3.2 miles …
1st F 08/13/2024 Circuit City
AO: UNDERGROUND QiC: Fro-Zone Date: 08/13/2024 Title: Circuit City Number of HIMs: 11 Bogey, Cheddar Biscuit, Flo, Fro-Zone, Honker, Joanna, Periwinkle, Shake it, Swashbuckler, Tutti Frutti, Worm Number of FNGs: …