1st F 07/19/2024 Core String of Pearls
AO: THE FOUNDRY QiC: TestTube Date: 07/19/2024 Title: Core String of Pearls Number of HIMs: 5 Clog, Falcon9, Huckleberry, Short Circuit Number of FNGs: 0 Name of FNGs: WarmOrama: Right …
1st F 07/19/2024 Friday Shuffle
AO: SAVANNAH QiC: Guppy Date: 07/19/2024 Title: Friday Shuffle Number of HIMs: 3 Big Bird, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 20-25 each SSH Moroccan night …
1st F 07/19/2024 Ruck Boyz
AO: ISLANDS QiC: Finkle Date: 07/19/2024 Title: Ruck Boyz Number of HIMs: 6 Amazon, Finkle, Lady Chablis, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: Warm up lap, 4 …
1st F 07/19/2024 2 man Shuffle
AO: LAKE MAYER QiC: _Not Registered Date: 07/19/2024 Title: 2 man Shuffle Number of HIMs: 2 DJ Scribbles, Misfire Number of FNGs: 0 Name of FNGs: WarmOrama: Brief warm up …
1st F 07/19/2024 You v You, but it’s a race
AO: RICHMOND HILL QiC: Fruity Pebbles Date: 07/19/2024 Title: You v You, but it’s a race Number of HIMs: 11 Chop, Chum, Duke, Dump truck, Hoover, Magic, Mudflap, Wild Thing …
1st F 07/18/2024 Island Hopping
AO: ISLANDS QiC: Sparky Date: 07/18/2024 Title: Island Hopping Number of HIMs: 10 Amazon, Cardone, Finkle, Miss Bliss, Shingles Number of FNGs: 0 Name of FNGs: WarmOrama: 15-SSH 12-TTT 10- …
1st F 07/18/2024 Run club
AO: WESTSIDE QiC: Trophy Date: 07/18/2024 Title: Run club Number of HIMs: 5 Beads, Murdock, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Legs stretched Tha Thang: Get up …
1st F 07/18/2024 Bear Trap
AO: THE RANCH QiC: Sweet -n -low Date: 07/18/2024 Title: Bear Trap Number of HIMs: 12 Falcon9, Huckleberry, Little Ricky, Mr. Miyagi, Orange Juice, Pergo, Sakrete, ShamWow, Short Circuit, Sweet …
1st F 07/18/2024 Herpes Burpees
AO: LANDINGS QiC: Pelosi Date: 07/18/2024 Title: Herpes Burpees Number of HIMs: 8 Cornhole, Dukie, Flo, Joanna, KIA, Mr. 305, Pelosi, Waterboy Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 07/18/2024 Upper Body Fun
AO: UNDERGROUND QiC: Shake it Date: 07/18/2024 Title: Upper Body Fun Number of HIMs: 4 Bogey, Cheddar Biscuit, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: Bunch of …