1st F 01/14/2025 Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 01/14/2025 Title: Ruck Number of HIMs: 3 Dump truck, Fresh Prince, Milkman Number of FNGs: 0 Name of FNGs: WarmOrama: 10 Burpees Stretch …
1st F 01/14/2025 The Resurrection of Bloody Tuesday
AO: UNDERGROUND QiC: R-12 Date: 01/14/2025 Title: The Resurrection of Bloody Tuesday Number of HIMs: 10 Bogey, Cheddar Biscuit, Chief, Door Jam, Fro-Zone, Litter Box, R-12, Shake it, Tutti Frutti …
1st F 01/14/2025 F4 Run Club – Westside
AO: RICHMOND HILL QiC: Murdock Date: 01/14/2025 Title: F4 Run Club – Westside Number of HIMs: 9 _Not Registered, Crablegs, Hobby Lobby, Low Tide, Moonshine, Murdock, Scope Number of FNGs: …
1st F 01/13/2025 Start right
AO: COLOSSEUM QiC: Pergo Date: 01/13/2025 Title: Start right Number of HIMs: 6 Bullwinkle, Door Jam, Mr. Miyagi, Patches, R-12 Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with …
1st F 01/13/2025 Monday best down
AO: RICHMOND HILL QiC: Low Tide Date: 01/13/2025 Title: Monday best down Number of HIMs: 4 Butterfingers, Crablegs, Low Tide, Paula Number of FNGs: 0 Name of FNGs: WarmOrama: Ssh …
1st F 01/13/2025 Ruckin’ Murph
AO: ISLANDS QiC: Turtle Date: 01/13/2025 Title: Ruckin’ Murph Number of HIMs: 9 Amazon, Finkle, Inspector Gadget, Lady Chablis, Miss Bliss, Rapinoe, Sparky Number of FNGs: 0 Name of FNGs: …
1st F 01/13/2025 Burpee Bridge
AO: LAKE MAYER QiC: Puff Date: 01/13/2025 Title: Burpee Bridge Number of HIMs: 5 diapers, Flo, Kirby, Spread Eagle Number of FNGs: 0 Name of FNGs: WarmOrama: Michael Phleps Through …
1st F 01/13/2025 Monday EC at the OG
AO: POOLER QiC: Honker Date: 01/13/2025 Title: Monday EC at the OG Number of HIMs: 8 Alice, Balut, Betty Crocker, H.A.L., Honker, Periwinkle, Spam, Sweet -n -low Number of FNGs: …
1st F 01/13/2025 HIIT Monday
AO: THE FOUNDRY QiC: Clog Date: 01/13/2025 Title: HIIT Monday Number of HIMs: 6 Clog, Falcon9, LaSorta, noodles, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: Michael …
1st F 01/13/2025 Keep it simple
AO: POOLER QiC: Flat Tire Date: 01/13/2025 Title: Keep it simple Number of HIMs: 16 Alice, Balut, Betty Crocker, Brady Bunch, Carlton, Dorothy, Flat Tire, Gilligan, Gumbo, H.A.L., Honker, Periwinkle, …