1st F 06/04/2024 Crew run run
AO: WESTSIDE QiC: Trophy Date: 06/04/2024 Title: Crew run run Number of HIMs: 3 Beads, Mr. Woodcock, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Legs stretched and go… …
1st F 06/04/2024 101st DDay WOD
AO: ISLANDS QiC: Rapinoe Date: 06/04/2024 Title: 101st DDay WOD Number of HIMs: 15 Amazon, Cardone, CPAP, Finkle, Flea, Joanna, Lady Chablis, Miss Bliss, Shingles, Sparky, Splinter, Turtle Number of …
1st F 06/04/2024 Donde está Bigsby?
AO: LANDINGS QiC: Fruity Pebbles Date: 06/04/2024 Title: Donde está Bigsby? Number of HIMs: 10 Cornhole, Fruity Pebbles, Gold Bond, KIA, Kirby, Oxy, Soccer Moms, Spread Eagle, Waterboy Number of …
1st F 06/04/2024 With Cheese
AO: THE RANCH QiC: Flat Tire Date: 06/04/2024 Title: With Cheese Number of HIMs: 9 Flat Tire, French Press, Mr. Miyagi, Orange Juice, Pergo, Sakrete, ShamWow, Sweet -n -low, WooHoo …
1st F 06/03/2024 Pole numbers
AO: THE FOUNDRY QiC: noodles Date: 06/03/2024 Title: Pole numbers Number of HIMs: 3 Falcon9, noodles, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Backstreet stretches,calf and thigh stretches, …
1st F 06/03/2024 Beach Muscles
AO: COLOSSEUM QiC: Patches Date: 06/03/2024 Title: Beach Muscles Number of HIMs: 6 Bullwinkle, Mr. Miyagi, Patches, Pergo, Spokes, WooHoo Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Downward …
1st F 06/03/2024 BLIMPS
AO: LAKE MAYER QiC: Flo Date: 06/03/2024 Title: BLIMPS Number of HIMs: 5 Kirby, Pee Boots, Puff, Spread Eagle Number of FNGs: 0 Name of FNGs: WarmOrama: Modified Worlds Greatest …
1st F 06/03/2024 The Chum Bucket
AO: RICHMOND HILL QiC: Chum Date: 06/03/2024 Title: The Chum Bucket Number of HIMs: 16 Beads, Brick, Chop, Chum, Doobie, Duke, Dump truck, Fresh Prince, LiveWire, Magic, Mudflap, Shark Tank, …
1st F 06/03/2024 Bliss is Back
AO: ISLANDS QiC: Miss Bliss Date: 06/03/2024 Title: Bliss is Back Number of HIMs: 4 Finkle, Lady Chablis, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Parking lot lap. …
1st F 06/03/2024 Mix and match
AO: RICHMOND HILL QiC: Trophy Date: 06/03/2024 Title: Mix and match Number of HIMs: 4 Beads, Butterfingers, Crablegs, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Legs stretched, plank, …