1st F 04/22/2024 Keep It Simple
AO: RICHMOND HILL QiC: Shark Tank Date: 04/22/2024 Title: Keep It Simple Number of HIMs: 16 Beads, Brick, Chop, Chum, Doobie, Dump truck, Fresh Prince, Hoover, Mudflap, Papa Doc, Salmonella, …
Free Outdoor Morning Workouts To Build Community Leaders
AO: RICHMOND HILL QiC: Shark Tank Date: 04/22/2024 Title: Keep It Simple Number of HIMs: 16 Beads, Brick, Chop, Chum, Doobie, Dump truck, Fresh Prince, Hoover, Mudflap, Papa Doc, Salmonella, …
AO: THE FOUNDRY QiC: noodles Date: 04/22/2024 Title: Rollin Bones Number of HIMs: 4 Falcon9, noodles, Short Circuit, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: TTT, SSH, stretch, …
AO: ISLANDS QiC: Flea Date: 04/22/2024 Title: OG Ruck Number of HIMs: 6 Lady Chablis, Miss Bliss, Rapinoe, Sweetheart, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
AO: COLOSSEUM QiC: Door Jam Date: 04/22/2024 Title: Who loves YB? Number of HIMs: 9 _Not Registered, Bogey, Bullwinkle, Captain Cheese, Door Jam, Mr. Miyagi, Patches, Pea Shooter, Pergo Number …
AO: RICHMOND HILL QiC: Hoover Date: 04/19/2024 Title: Be Good Dudes Number of HIMs: 15 Beads, Chop, Doobie, Dump truck, Greenspan, LiveWire, Mudflap, Salmonella, Shark Tank, Snoopy, Starbucks, The Leopard, …
AO: LAKE MAYER QiC: Kirby Date: 04/22/2024 Title: Fruitty finds the Lake (eventually) Number of HIMs: 10 diapers, Fargo, Fruity Pebbles, Pee Boots, Puff, Skinny Dip, Spread Eagle, Waterboy, Worm …
AO: THE FOUNDRY QiC: _Not Registered Date: 04/22/2024 Title: Extra Credit Number of HIMs: 3 Pippette, Short Circuit, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: …
AO: LANDINGS QiC: Sandra Date: 04/20/2024 Title: Keep pushing Number of HIMs: 2 Bigsby Number of FNGs: 0 Name of FNGs: WarmOrama: 10 high knees 10 side straddle hops 20 …
AO: RICHMOND HILL QiC: Chop Date: 04/17/2024 Title: Max HR Number of HIMs: 17 Backdraft, Beads, Bring it, Chop, Chum, Doobie, Fresh Prince, Hoover, LiveWire, Mudflap, Salmonella, Shark Tank, Snoopy, …
AO: THE RANCH QiC: Vinyl Date: 04/20/2024 Title: Slow and Steady Number of HIMs: 5 Door Jam, Moana, Sakrete, ShamWow Number of FNGs: 1 Name of FNGs: Moana WarmOrama: Stretch …