1st F 04/05/2024 Interval Ruck
AO: ISLANDS QiC: Miss Bliss Date: 04/05/2024 Title: Interval Ruck Number of HIMs: 5 Flea, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot …
1st F 04/04/2024 Bad ideas all around
AO: THE RANCH QiC: Short Circuit Date: 04/04/2024 Title: Bad ideas all around Number of HIMs: 7 Backfire, Orange Juice, Pippette, ShamWow, Short Circuit, Sweet -n -low, TestTube Number of …
1st F 04/04/2024 Memorial Mountain
AO: LAKE MAYER QiC: Pee Boots Date: 04/04/2024 Title: Memorial Mountain Number of HIMs: 2 Pee Boots, Spread Eagle Number of FNGs: 0 Name of FNGs: WarmOrama: Suited up. Stretched …
1st F 04/04/2024 Donald Trump Shit
AO: UNDERGROUND QiC: R-12 Date: 04/04/2024 Title: Donald Trump Shit Number of HIMs: 5 Bogey, Cheddar Biscuit, Fro-Zone, R-12, Shake it Number of FNGs: 0 Name of FNGs: WarmOrama: Stretches …
1st F 04/01/2024 Funtivities for all
AO: RICHMOND HILL QiC: Duke Date: 04/01/2024 Title: Funtivities for all Number of HIMs: 10 Backdraft, Chum, Coffee Bean, Doobie, Duke, Dump truck, LiveWire, Papa Doc, Shark Tank Number of …
1st F 04/03/2024 All ABS!
AO: RICHMOND HILL QiC: Doobie Date: 04/03/2024 Title: All ABS! Number of HIMs: 4 Butterfingers, Crablegs, Doobie, Pine Knot Number of FNGs: 0 Name of FNGs: WarmOrama: Pledge 5 Tenets …
1st F 04/03/2024 Ruck+ “Cookies”
AO: ISLANDS QiC: Rapinoe Date: 04/03/2024 Title: Ruck+ “Cookies” Number of HIMs: 4 Puff, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot. Grab a …
1st F 04/03/2024 Bearly Tracing the Lines
AO: THE FOUNDRY QiC: TestTube Date: 04/03/2024 Title: Bearly Tracing the Lines Number of HIMs: 3 Clog, noodles Number of FNGs: 0 Name of FNGs: WarmOrama: Right over left leg …
1st F 04/03/2024 The Get Up
AO: REGION QiC: _Not Registered Date: 04/03/2024 Title: The Get Up Number of HIMs: 8 CPAP, diapers, Flo, Joanna, Skinny Dip, Spread Eagle, Worm Number of FNGs: 0 Name of …
1st F 04/01/2024 No Noodles Run Monday
AO: THE FOUNDRY QiC: Clog Date: 04/01/2024 Title: No Noodles Run Monday Number of HIMs: 3 Clog, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: Various stretches…sorry …