Free Outdoor Morning Workouts To Build Community Leaders
AO: UNDERGROUND QiC: Cheddar Biscuit Date: 11/21/2023 Title: Elmers new favorite exercise Number of HIMs: 8 Bogey, Cheddar Biscuit, Elmer, Fro-Zone, Little Blue Pill, Skinny Dip, Swashbuckler, Tutti Frutti Number …
AO: LANDINGS QiC: Fruity Pebbles Date: 11/21/2023 Title: GOBBLE GOBBLE GOBBLE 2000 Number of HIMs: 7 Cornhole, Fruity Pebbles, Gold Bond, Mr. 305, Oxy, Tooth Fairy, Waterboy Number of FNGs: …
AO: ISLANDS QiC: Rapinoe Date: 11/21/2023 Title: BLIMPS Number of HIMs: 9 Cardone, CPAP, Joanna, Miss Bliss, Shingles, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: SSH, TTT, …
AO: THE RANCH QiC: TestTube Date: 11/21/2023 Title: Space Bunnies Number of HIMs: 10 Falcon9, Huckleberry, Orange Juice, Patches, Pippette, Sakrete, ShamWow, Sweet -n -low, Tin Cup Number of FNGs: …
AO: WESTSIDE QiC: Scope Date: 11/21/2023 Title: Embrace the suck Number of HIMs: 3 Crablegs, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Wide leg stretch Butterfly Trunk twists …
AO: ISLANDS QiC: Ponzi Date: 11/20/2023 Title: Islands Ruck Number of HIMs: 5 Lady Chablis, Miss Bliss, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 11/20/2023 Title: Covered all the points. Number of HIMs: 5 Bullwinkle, Patches, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with …
AO: LAKE MAYER QiC: Skinny Dip Date: 11/20/2023 Title: Praise for B2 bomber debut!!! Number of HIMs: 8 Captain Cheese, Fauci, Flo, Hot Pocket, Kirby, Puff, Skinny Dip, Waterboy Number …
AO: THE FOUNDRY QiC: Huckleberry Date: 11/20/2023 Title: Turkey Day Prep Number of HIMs: 8 Backstreet, Falcon9, Huckleberry, noodles, Reba, ShamWow, TestTube, Tin Cup Number of FNGs: 0 Name of …
AO: RICHMOND HILL QiC: Trophy Date: 11/20/2023 Title: Monday Runday! Number of HIMs: 3 Butterfingers, Pine Knot, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch the 🦵 🍗… …