1st F 11/20/2023 Islands Ruck
AO: ISLANDS QiC: Ponzi Date: 11/20/2023 Title: Islands Ruck Number of HIMs: 5 Lady Chablis, Miss Bliss, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 11/20/2023 Covered all the points.
AO: COLOSSEUM QiC: Mr. Miyagi Date: 11/20/2023 Title: Covered all the points. Number of HIMs: 5 Bullwinkle, Patches, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with …
1st F 11/20/2023 Praise for B2 bomber debut!!!
AO: LAKE MAYER QiC: Skinny Dip Date: 11/20/2023 Title: Praise for B2 bomber debut!!! Number of HIMs: 8 Captain Cheese, Fauci, Flo, Hot Pocket, Kirby, Puff, Skinny Dip, Waterboy Number …
1st F 11/20/2023 Turkey Day Prep
AO: THE FOUNDRY QiC: Huckleberry Date: 11/20/2023 Title: Turkey Day Prep Number of HIMs: 8 Backstreet, Falcon9, Huckleberry, noodles, Reba, ShamWow, TestTube, Tin Cup Number of FNGs: 0 Name of …
1st F 11/20/2023 Monday Runday!
AO: RICHMOND HILL QiC: Trophy Date: 11/20/2023 Title: Monday Runday! Number of HIMs: 3 Butterfingers, Pine Knot, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch the 🦵 🍗… …
1st F 11/20/2023 Pick your poison for 1000
AO: RICHMOND HILL QiC: Fresh Prince Date: 11/20/2023 Title: Pick your poison for 1000 Number of HIMs: 12 Bartman, Brick, Chum, Duke, Fresh Prince, Johnny Mac, LiveWire, Mudflap, Pellets, Shark …
1st F 11/18/2023 Calling all fartsackers
AO: LANDINGS QiC: Pelosi Date: 11/18/2023 Title: Calling all fartsackers Number of HIMs: 4 CPAP, Fruity Pebbles, Mr. 305, Pelosi Number of FNGs: 0 Name of FNGs: WarmOrama: 20 SSH …
1st F 11/18/2023 The whole lot
AO: THE RANCH QiC: ShamWow Date: 11/18/2023 Title: The whole lot Number of HIMs: 6 French Press, Pippette, Sweet -n -low, TestTube, Tin Cup Number of FNGs: 0 Name of …
1st F 11/17/2023 Football Prep 1st and 10
AO: COLOSSEUM QiC: Bullwinkle Date: 11/17/2023 Title: Football Prep 1st and 10 Number of HIMs: 3 Bullwinkle, Mr. Miyagi, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: PERGO helped …
1st F 11/17/2023 Cross the field
AO: THE FOUNDRY QiC: Backstreet Date: 11/17/2023 Title: Cross the field Number of HIMs: 3 Clog, Huckleberry Number of FNGs: 0 Name of FNGs: WarmOrama: Usual warmups and stretches Tha …