1st F 10/25/2023 Ruck+ “Backpack Backpack”
AO: ISLANDS QiC: Rapinoe Date: 10/25/2023 Title: Ruck+ “Backpack Backpack” Number of HIMs: 6 Lady Chablis, Miss Bliss, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
Free Outdoor Morning Workouts To Build Community Leaders
AO: ISLANDS QiC: Rapinoe Date: 10/25/2023 Title: Ruck+ “Backpack Backpack” Number of HIMs: 6 Lady Chablis, Miss Bliss, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
AO: WESTSIDE QiC: Hobby Lobby Date: 10/24/2023 Title: Four corners Two arms Number of HIMs: 2 Hobby Lobby, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Plank w/stretches Tha …
AO: LANDINGS QiC: Soccer Moms Date: 10/24/2023 Title: Circles of Death, pt. 2 Number of HIMs: 8 Duce, Flo, Fruity Pebbles, Gold Bond, Oxy, Soccer Moms, Spread Eagle Number of …
AO: UNDERGROUND QiC: Skinny Dip Date: 10/24/2023 Title: Operations urgent fury Number of HIMs: 9 _Not Registered, Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, R-12, Skinny Dip, Swashbuckler, Tutti Frutti Number …
AO: THE RANCH QiC: Sweet -n -low Date: 10/24/2023 Title: Class of ‘81 Number of HIMs: 13 Doogie, Falcon9, French Press, Gadget, Gumbo, Orange Juice, Pippette, Quikrete, Sakrete, ShamWow, Short …
AO: THE FOUNDRY QiC: Short Circuit Date: 10/23/2023 Title: Quad burner Number of HIMs: 6 Backstreet, Falcon9, Minutemaid, noodles, Swabbie Number of FNGs: 0 Name of FNGs: WarmOrama: Plank it …
AO: ISLANDS QiC: Lady Chablis Date: 10/23/2023 Title: Islands Ruck Number of HIMs: 5 Miss Bliss, Rapinoe, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
AO: LAKE MAYER QiC: Skinny Dip Date: 10/23/2023 Title: We honor the men killed 40 years ago in Beruit Number of HIMs: 7 CPAP, Hot Pocket, Kirby, Puff, Skinny Dip, …
AO: RICHMOND HILL QiC: Hoover Date: 10/23/2023 Title: Over the fence and through the woods Number of HIMs: 19 Beads, Brick, Bring it, Captain D, Chum, Duke, Dump truck, Fresh …
AO: COLOSSEUM QiC: Bullwinkle Date: 10/23/2023 Title: Deck of Cards Number of HIMs: 6 Bullwinkle, Buzz Lightyear, Door Jam, Mr. Miyagi, Pergo, Spokes Number of FNGs: 0 Name of FNGs: …