1st F 09/02/2023 IPC Week 0 Makeup
AO: RICHMOND HILL QiC: Doobie Date: 09/02/2023 Title: IPC Week 0 Makeup Number of HIMs: 4 Doobie, Milkman, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch …
1st F 09/01/2023 Yoga, abs, and some other stuff.
AO: COLOSSEUM QiC: Mr. Miyagi Date: 09/01/2023 Title: Yoga, abs, and some other stuff. Number of HIMs: 8 Bullwinkle, Door Jam, Patches, Pergo, R. Kelly, Spokes Number of FNGs: 1 …
1st F 09/01/2023 A bit of this and that
AO: THE FOUNDRY QiC: Backstreet Date: 09/01/2023 Title: A bit of this and that Number of HIMs: 5 Doogie, noodles, Pippette, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 09/01/2023 Focker didn’t melt
AO: LAKE MAYER QiC: Focker Date: 09/01/2023 Title: Focker didn’t melt Number of HIMs: 7 diapers, Flo, Hot Pocket, Joanna, Kirby, Waterboy Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 08/29/2023 Iron Pax Week 0
AO: LANDINGS QiC: Flo Date: 08/29/2023 Title: Iron Pax Week 0 Number of HIMs: 12 Bigsby, Chrisley, Cornhole, Fauci, Gold Bond, Mr. 305, Oxy, Pelosi, Spread Eagle, Tampax, Waterboy Number …
1st F 09/01/2023 Anything but IPC Week 0 Workout
AO: RICHMOND HILL QiC: Trophy Date: 09/01/2023 Title: Anything but IPC Week 0 Workout Number of HIMs: 7 Beads, Betty Crocker, Butterfingers, Coffee Bean, Papa Doc, Trophy, Washout Number of …
1st F 09/01/2023 Rainy Ruck
AO: ISLANDS QiC: Miss Bliss Date: 09/01/2023 Title: Rainy Ruck Number of HIMs: 4 Captain Cheese, Flea, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the …
1st F 08/31/2023 The Benoit (a Navy Seal Workout)
AO: UNDERGROUND QiC: Bogey Date: 08/31/2023 Title: The Benoit (a Navy Seal Workout) Number of HIMs: 7 Bogey, Cheddar Biscuit, Fro-Zone, Honker, R-12, Swashbuckler Number of FNGs: 0 Name of …
1st F 08/31/2023 Jelly arms
AO: THE RANCH QiC: Short Circuit Date: 08/31/2023 Title: Jelly arms Number of HIMs: 5 Mr. Miyagi, Pergo, Pippette, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 08/31/2023 IDALIA
AO: WESTSIDE QiC: Trophy Date: 08/31/2023 Title: IDALIA Number of HIMs: 6 Hobby Lobby, Lynard, Marv, Murdock, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: 20 morrocan …