1st F 05/05/2023 Coupon Ruck
AO: ISLANDS QiC: Rapinoe Date: 05/05/2023 Title: Coupon Ruck Number of HIMs: 4 Flea, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the parking lot. …
1st F 05/04/2023 Murph Training
AO: ISLANDS QiC: Sparky Date: 05/04/2023 Title: Murph Training Number of HIMs: 13 Anvil, Flo, Joanna, Lady Chablis, No Fault Found, Red Ryder, Sweetheart, Termite, Turtle, Wilbur Number of FNGs: …
1st F 05/04/2023 Moonlit Ruck
AO: RICHMOND HILL QiC: Coffee Bean Date: 05/04/2023 Title: Moonlit Ruck Number of HIMs: 6 Butterfingers, Doobie, Fresh Prince, LiveWire, Wild Thing Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/04/2023 Slow Thursday Workout
AO: THE RANCH QiC: _Not Registered Date: 05/04/2023 Title: Slow Thursday Workout Number of HIMs: 3 French Press, ShamWow, Vinyl Number of FNGs: 0 Name of FNGs: WarmOrama: Gave the …
1st F 05/04/2023 Copy and Paste
AO: LANDINGS QiC: Oxy Date: 05/04/2023 Title: Copy and Paste Number of HIMs: 8 Blart, Fauci, Hoochie, Kirby, Oxy, Spread Eagle, Tiny Tim, Waterboy Number of FNGs: 0 Name of …
1st F 05/04/2023 9/11 NEVER FORGET Tribute
AO: UNDERGROUND QiC: R-12 Date: 05/04/2023 Title: 9/11 NEVER FORGET Tribute Number of HIMs: 7 Bogey, Cheddar Biscuit, DQ, Honker, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: …
1st F 05/02/2023 Bloody Tuesday
AO: UNDERGROUND QiC: R-12 Date: 05/02/2023 Title: Bloody Tuesday Number of HIMs: 9 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Honker, R-12, Swashbuckler, Tutti Frutti Number of FNGs: 0 Name …
1st F 05/04/2023 Pull up practice
AO: WESTSIDE QiC: Scope Date: 05/04/2023 Title: Pull up practice Number of HIMs: 4 Beads, Low Tide, Papa Doc Number of FNGs: 0 Name of FNGs: WarmOrama: We first stood …
1st F 05/03/2023 Not stoppin yet…
AO: COLOSSEUM QiC: Door Jam Date: 05/03/2023 Title: Not stoppin yet… Number of HIMs: 5 Bullwinkle, Door Jam, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/03/2023 Pain & Purpose
AO: RICHMOND HILL QiC: Coffee Bean Date: 05/03/2023 Title: Pain & Purpose Number of HIMs: 19 Bartman, Brick, Bring it, Captain D, Chop, Chum, Duke, Dump truck, Fresh Prince, Greenspan, …