1st F 01/14/2026 Never Skip Leg Day
AO: LAKE MAYER QiC: Flo Date: 01/14/2026 Title: Never Skip Leg Day Number of HIMs: 12 Captain Cheese, diapers, DJ Scribbles, GrITz, Joanna, Moonpie, Oscar, Penzoil, Puff, Tooth Fairy Number …
Backblasts
1st F 01/12/2026 Clog Fun Run
AO: THE FOUNDRY QiC: Clog Date: 01/12/2026 Title: Clog Fun Run Number of HIMs: 6 Clog, Flat Tire, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of …
1st F 01/14/2026 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 01/14/2026 Title: Ruck+ Number of HIMs: 6 Finkle, Lady Chablis, Miss Bliss, Ponzi, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup Lap around …
1st F 01/14/2026 Energizer Bunny
AO: POOLER QiC: Brady Bunch Date: 01/14/2026 Title: Energizer Bunny Number of HIMs: 12 Alice, Backfire, Candied Bacon, Dorothy, Gumbo, H.A.L., Periwinkle, Radar, Snuggie, Swabbie, Sweet -n -low Number of …
1st F 01/14/2026 Tracers if You Can
AO: THE FOUNDRY QiC: TestTube Date: 01/14/2026 Title: Tracers if You Can Number of HIMs: 6 Clog, Scratch, Spam, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of …
1st F – Extra Credit 01/14/2026 EC Miler
AO: THE FOUNDRY QiC: _Not Registered Date: 01/14/2026 Title: EC Miler Number of HIMs: 4 Clog, Spam, TestTube, Zero Turn Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: 1 …
1st F 01/13/2026 Kettlebells and Mumblechatter
AO: UNDERGROUND QiC: Skinny Dip Date: 01/13/2026 Title: Kettlebells and Mumblechatter Number of HIMs: 9 Bogey, Cheddar Biscuit, Chief, DJ Scribbles, Fro-Zone, Push-pop, R-12, Skinny Dip, Tutti Frutti Number of …
1st F 01/13/2026 Rinse and repeat
AO: THE RANCH QiC: Pergo Date: 01/13/2026 Title: Rinse and repeat Number of HIMs: 20 Bed Pan, Dorothy, Dwight, Finch, Loves, Orange Juice, OSHA, Ragtop, Rosie, Sakrete, ShamWow, Singe Ply, …
1st F 01/13/2026 NGT
AO: POOLER QiC: _Not Registered Date: 01/13/2026 Title: NGT Number of HIMs: 4 Betty Crocker, H.A.L., Honker, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO – some stretched, …
1st F 01/13/2026 Back To Basics II
AO: LANDINGS QiC: Cornhole Date: 01/13/2026 Title: Back To Basics II Number of HIMs: 10 Caesar, Cornhole, Huxtable, KIA, Oxy, R-Kelly, Ramrod, Simon Birch, Tooth Fairy Number of FNGs: 0 …