1st F 07/02/2025 Twelve Easy Push ups
AO: RICHMOND HILL QiC: Dozer Date: 07/02/2025 Title: Twelve Easy Push ups Number of HIMs: 11 Chum, GoodShepard, Lot lizard, Mo-Gas, Mudflap, Salmonella, Shark Tank, Squall, Washout Number of FNGs: …
Backblasts
1st F 07/02/2025 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 07/02/2025 Title: Ruck+ Number of HIMs: 4 Lady Chablis, Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup Lap Around the Lot …
1st F 07/02/2025 Sweating Fast and Slow Pt 4
AO: POOLER QiC: H.A.L. Date: 07/02/2025 Title: Sweating Fast and Slow Pt 4 Number of HIMs: 13 Backfire, Dorothy, DQ, Flat Tire, Gilligan, H.A.L., Heifer, Periwinkle, Snuggie, Swabbie, Sweet -n …
1st F 07/02/2025 The Fork
AO: THE FOUNDRY QiC: TestTube Date: 07/02/2025 Title: The Fork Number of HIMs: 2 Spam, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Calf raises, high knees slow count, …
1st F 07/02/2025 A Turtle
AO: LAKE MAYER QiC: Joanna Date: 07/02/2025 Title: A Turtle Number of HIMs: 7 Captain Cheese, Cooter, diapers, Flo, Kirby, Puff Number of FNGs: 0 Name of FNGs: WarmOrama: SSH, …
1st F 07/01/2025 First NGT of July
AO: POOLER QiC: _Not Registered Date: 07/01/2025 Title: First NGT of July Number of HIMs: 6 A-Boot, Betty Crocker, DQ, Flat Tire, Honker, Portabella Number of FNGs: 0 Name of …
1st F 07/01/2025 No Time To Waste
AO: THE RANCH QiC: Orange Juice Date: 07/01/2025 Title: No Time To Waste Number of HIMs: 11 Falcon9, Gumbo, Mr. Miyagi, Orange Juice, Pan Am, Pergo, Sanders, ShamWow, Sweet -n …
1st F 07/01/2025 Breezy run
AO: ISLANDS QiC: CPAP Date: 07/01/2025 Title: Breezy run Number of HIMs: 10 Booger, Lady Chablis, Miss Bliss, Ponzi, Rapinoe, Turtle Number of FNGs: 1 Name of FNGs: Roll Tide …
1st F 07/01/2025 Jazzercise Swing and Miss
AO: LANDINGS QiC: Bigsby Date: 07/01/2025 Title: Jazzercise Swing and Miss Number of HIMs: 11 Backstreet Boy, Bigsby, Caesar, Cookies, Cornhole, Gold Bond, KIA, Manscape, Oxy, Wayfair Number of FNGs: …
1st F 07/01/2025 Men are men
AO: THE FOUNDRY QiC: Reba Date: 07/01/2025 Title: Men are men Number of HIMs: 1 Reba Number of FNGs: 0 Name of FNGs: WarmOrama: Oyo Tha Thang: 3 laps, 16:16 …