1st F 04/01/2025 MWC Rootin Tootin Tuesday
AO: THE FOUNDRY QiC: _Not Registered Date: 04/01/2025 Title: MWC Rootin Tootin Tuesday Number of HIMs: 6 Backstreet, Clog, Falcon9, noodles, Reba, TestTube Number of FNGs: 0 Name of FNGs: …
Backblasts
1st F 04/01/2025 10K Tuesday
AO: RICHMOND HILL QiC: _Not Registered Date: 04/01/2025 Title: 10K Tuesday Number of HIMs: 2 Butterfingers, Fresh Prince Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch Tha Thang: 10K …
1st F 03/31/2025 Backtracking
AO: COLOSSEUM QiC: Mr. Miyagi Date: 03/31/2025 Title: Backtracking Number of HIMs: 4 Door Jam, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer In plank, …
1st F 03/31/2025 Ladder of pain
AO: POOLER QiC: Backfire Date: 03/31/2025 Title: Ladder of pain Number of HIMs: 1 Backfire Number of FNGs: 0 Name of FNGs: WarmOrama: Calf stretch and windmills while I walked …
1st F 03/31/2025 Crossing the finish line
AO: UNDERGROUND QiC: _Not Registered Date: 03/31/2025 Title: Crossing the finish line Number of HIMs: 3 Bogey, Chief, H.A.L. Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: …
1st F 03/29/2025 Saturday in Garden City
AO: UNDERGROUND QiC: _Not Registered Date: 03/29/2025 Title: Saturday in Garden City Number of HIMs: 3 Betty Crocker, Chief, H.A.L. Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha …
1st F 03/31/2025 @dirtypipes Jocoga beat down
AO: THE FOUNDRY QiC: noodles Date: 03/31/2025 Title: @dirtypipes Jocoga beat down Number of HIMs: 9 Clog, Falcon9, Flat Tire, noodles, Pippette, Reba, TestTube, Tin Cup Number of FNGs: 0 …
1st F 03/31/2025 Beta dance dad fitness session
AO: LAKE MAYER QiC: Fauci Date: 03/31/2025 Title: Beta dance dad fitness session Number of HIMs: 9 diapers, Fauci, Flo, Hoochie, Kirby, Puff, Spread Eagle, The Situation, Worm Number of …
1st F 03/31/2025 Make it up Monday
AO: RICHMOND HILL QiC: Fresh Prince Date: 03/31/2025 Title: Make it up Monday Number of HIMs: 8 _Not Registered, Butterfingers, Crablegs, Fresh Prince, Murdock, Pine Knot Number of FNGs: 1 …
1st F 03/31/2025 Ruckin Murph
AO: ISLANDS QiC: Rapinoe Date: 03/31/2025 Title: Ruckin Murph Number of HIMs: 4 Finkle, Flea, Miss Bliss Number of FNGs: 0 Name of FNGs: WarmOrama: Mini Murph kicked off at …