1st F 04/10/2024 Spokes Birthday “Egg”cercises
AO: COLOSSEUM QiC: Spokes Date: 04/10/2024 Title: Spokes Birthday "Egg"cercises Number of HIMs: 4 Bullwinkle, Buzz Lightyear Number of FNGs: 0 Name of FNGs: WarmOrama: Michael Phelps, Plank with core …
Backblasts
1st F 04/10/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 04/10/2024 Title: Ruck+ Number of HIMs: 7 Finkle, Miss Bliss, Puff, Sparky, Sweetheart, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 04/09/2024 Dumpster Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 04/09/2024 Title: Dumpster Ruck Number of HIMs: 2 Dump truck, French Press Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch – OYO …
1st F 04/09/2024 Full Court Press
AO: THE RANCH QiC: Orange Juice Date: 04/09/2024 Title: Full Court Press Number of HIMs: 14 Backfire, Clog, Falcon9, French Press, Mr. Miyagi, Orange Juice, Pergo, Quikrete, Sakrete, ShamWow, Short …
1st F 04/09/2024 Birthday Beatdown
AO: ISLANDS QiC: Ponzi Date: 04/09/2024 Title: Birthday Beatdown Number of HIMs: 11 Cardone, CPAP, Finkle, Joanna, Miss Bliss, Ponzi, Puff, Rapinoe, Shingles, Splinter, Turtle Number of FNGs: 0 Name …
1st F 04/09/2024 No gloves required
AO: POOLER QiC: _Not Registered Date: 04/09/2024 Title: No gloves required Number of HIMs: 4 Brady Bunch, Carlton, Flat Tire, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch …
1st F 04/09/2024 Best & Worst of 5 years of F3
AO: UNDERGROUND QiC: Tutti Frutti Date: 04/09/2024 Title: Best & Worst of 5 years of F3 Number of HIMs: 9 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Fro-Zone, Honker, Shake …
1st F 04/09/2024 Where’s Gold Bond?
AO: LANDINGS QiC: Bigsby Date: 04/09/2024 Title: Where's Gold Bond? Number of HIMs: 12 Bigsby, Flo, Fruity Pebbles, KIA, Manscape, Mr. 305, Oxy, Pelosi, Ramrod, Sandra, Spread Eagle, Tooth Fairy …
1st F 04/08/2024 Ladders
AO: RICHMOND HILL QiC: Trophy Date: 04/08/2024 Title: Ladders Number of HIMs: 5 Beads, Butterfingers, Papa Doc, Pine Knot, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Legs stretched …
1st F 04/08/2024 8 round bout
AO: COLOSSEUM QiC: Pergo Date: 04/08/2024 Title: 8 round bout Number of HIMs: 10 Bullwinkle, Buzz Lightyear, Captain Cheese, Mr. Miyagi, Pea Shooter, Spokes, WooHoo Number of FNGs: 0 Name …