1st F 07/06/2024 3 Best Friends
AO: LANDINGS QiC: Ramrod Date: 07/06/2024 Title: 3 Best Friends Number of HIMs: 3 Gold Bond, Mr. 305, Ramrod Number of FNGs: 0 Name of FNGs: WarmOrama: Arm circles Flamingos …
Backblasts
1st F 07/04/2024 Independence Day Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 07/04/2024 Title: Independence Day Ruck Number of HIMs: 5 Butterfingers, Dump truck, Fresh Prince, Greenspan, Shark Tank Number of FNGs: 0 Name of …
1st F 07/05/2024 ‘The Staple’
AO: POOLER QiC: Periwinkle Date: 07/05/2024 Title: 'The Staple' Number of HIMs: 8 Betty Crocker, H.A.L., Litter Box, Orenthal, Spam, Sweet -n -low, Whirly Number of FNGs: 1 Name of …
1st F 07/05/2024 One is the loneliest Number…FOR REAL
AO: COLOSSEUM QiC: Patches Date: 07/05/2024 Title: One is the loneliest Number…FOR REAL Number of HIMs: 1 Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Mikey Phelps R/L Leg …
1st F 07/05/2024 Post 4th workout
AO: RICHMOND HILL QiC: Dump truck Date: 07/05/2024 Title: Post 4th workout Number of HIMs: 6 Brick, Dump truck, Fresh Prince, Hoover, Shark Tank, Snoopy Number of FNGs: 0 Name …
1st F 07/04/2024 Merica Mini Murph +
AO: ISLANDS QiC: Sparky Date: 07/04/2024 Title: Merica Mini Murph + Number of HIMs: 9 Amazon, Cardone, Finkle, Flea, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: 20 …
1st F 07/05/2024 Stroll around the park
AO: THE FOUNDRY QiC: Huckleberry Date: 07/05/2024 Title: Stroll around the park Number of HIMs: 3 Clog, Huckleberry, noodles Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch Tha Thang: …
1st F 07/05/2024 Friday Ruck
AO: ISLANDS QiC: Amazon Date: 07/05/2024 Title: Friday Ruck Number of HIMs: 4 Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Parking lot lap Tha Thang: 3.2 mile …
1st F 07/04/2024 4th of July Benchmark
AO: UNDERGROUND QiC: Cheddar Biscuit Date: 07/04/2024 Title: 4th of July Benchmark Number of HIMs: 14 Betty Crocker, Bogey, Buzz Lightyear, Cheddar Biscuit, Flat Tire, Fro-Zone, Orenthal, Periwinkle, R-12, Sally, …
1st F 07/03/2024 Humpday beatdown
AO: RICHMOND HILL QiC: Dump truck Date: 07/03/2024 Title: Humpday beatdown Number of HIMs: 11 Brick, Dump truck, Fresh Prince, Fruity Pebbles, LiveWire, Magic, Milkman, Mudflap, NipTuck, Shark Tank, Snoopy …