1st F 12/09/2023 “Half the Fun” Run on the 11’s
AO: THE RANCH QiC: Mr. Miyagi Date: 12/09/2023 Title: "Half the Fun" Run on the 11's Number of HIMs: 15 Clog, Door Jam, Focker, Joanna, Mr. 305, Olive Oil, Orange …
Backblasts
1st F 12/09/2023 Circle of Death
AO: LANDINGS QiC: Bigsby Date: 12/09/2023 Title: Circle of Death Number of HIMs: 4 Bigsby, Cornhole, Gold Bond Number of FNGs: 0 Name of FNGs: WarmOrama: SSH x 10 TTT …
1st F 12/07/2023 C.O.L.D.
AO: WESTSIDE QiC: Hobby Lobby Date: 12/07/2023 Title: C.O.L.D. Number of HIMs: 3 Hobby Lobby, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Pledge Stretches SSHs TTTs …
1st F 12/08/2023 Keep it moving
AO: RICHMOND HILL QiC: Beads Date: 12/08/2023 Title: Keep it moving Number of HIMs: 4 Beads, Butterfingers, Pine Knot, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Trophy warmed …
1st F 12/08/2023 Keep it moving
AO: RICHMOND HILL QiC: Beads Date: 12/08/2023 Title: Keep it moving Number of HIMs: 4 Beads, Butterfingers, Pine Knot, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Trophy warmed …
1st F 12/08/2023 Interval Ruck
AO: ISLANDS QiC: Turtle Date: 12/08/2023 Title: Interval Ruck Number of HIMs: 3 Miss Bliss, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot. Tha …
1st F 12/08/2023 Fun Run Friday
AO: COLOSSEUM QiC: Mr. Miyagi Date: 12/08/2023 Title: Fun Run Friday Number of HIMs: 5 Bullwinkle, Buzz Lightyear, Door Jam, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Michael …
1st F 12/08/2023 Be Right Back
AO: THE FOUNDRY QiC: TestTube Date: 12/08/2023 Title: Be Right Back Number of HIMs: 3 Quikrete, Swabbie Number of FNGs: 0 Name of FNGs: WarmOrama: Right foot over left touch …
1st F 12/07/2023 Jelly Roll
AO: LANDINGS QiC: Gold Bond Date: 12/07/2023 Title: Jelly Roll Number of HIMs: 8 Bigsby, Cornhole, Fruity Pebbles, Gold Bond, Kirby, Oxy, Spread Eagle, Tiny Tim Number of FNGs: 0 …
1st F 12/07/2023 4 Islands and a Building
AO: THE RANCH QiC: Quikrete Date: 12/07/2023 Title: 4 Islands and a Building Number of HIMs: 8 Gumbo, Orange Juice, Pippette, ShamWow, Sweet -n -low, TestTube, Tin Cup Number of …