1st F 10/05/2023 ROCK AND ROLL BEATDOWN
AO: ISLANDS QiC: Miss Bliss Date: 10/05/2023 Title: ROCK AND ROLL BEATDOWN Number of HIMs: 3 Rapinoe, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: 15 SSH 15 Arm …
Backblasts
1st F 10/05/2023 Taper with 5 donuts, cup of coffee, rucker, and a rooster
AO: UNDERGROUND QiC: Betty Crocker Date: 10/05/2023 Title: Taper with 5 donuts, cup of coffee, rucker, and a rooster Number of HIMs: 7 Betty Crocker, Bogey, Elmer, Honker, Joanna, Shingles, …
1st F 10/05/2023 And then there was three
AO: THE RANCH QiC: Pergo Date: 10/05/2023 Title: And then there was three Number of HIMs: 3 Mr. Miyagi, Pippette Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with …
1st F 10/05/2023 Dumpster Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 10/05/2023 Title: Dumpster Ruck Number of HIMs: 2 Dump truck, Washout Number of FNGs: 0 Name of FNGs: WarmOrama: Parking lot stretch Tha …
1st F 10/03/2023 Dumpster Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 10/03/2023 Title: Dumpster Ruck Number of HIMs: 4 Butterfingers, Dump truck, Shark Tank, Washout Number of FNGs: 0 Name of FNGs: WarmOrama: OYO …
1st F 10/04/2023 Done with IPC so BBB
AO: RICHMOND HILL QiC: Brick Date: 10/04/2023 Title: Done with IPC so BBB Number of HIMs: 28 Backdraft, Beads, Brick, Bring it, Captain D, Chop, Chum, Coffee Bean, Doobie, Duke, …
1st F 10/04/2023 Ruck+ Fab 40
AO: ISLANDS QiC: Rapinoe Date: 10/04/2023 Title: Ruck+ Fab 40 Number of HIMs: 6 Lady Chablis, Miss Bliss, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 10/04/2023 Define taper for me please
AO: POOLER QiC: Betty Crocker Date: 10/04/2023 Title: Define taper for me please Number of HIMs: 10 Backfire, Betty Crocker, Brady Bunch, DQ, French Press, Gilligan, Gumbo, Spam, Sweet -n …
1st F 10/04/2023 Remember the men of Task Force Ranger – Mogadishu Mile
AO: LAKE MAYER QiC: Skinny Dip Date: 10/04/2023 Title: Remember the men of Task Force Ranger – Mogadishu Mile Number of HIMs: 6 Captain Cheese, diapers, Hot Pocket, Joanna, Skinny …
1st F 10/04/2023 Ladders for Hump Day
AO: RICHMOND HILL QiC: Trophy Date: 10/04/2023 Title: Ladders for Hump Day Number of HIMs: 4 Beads, Butterfingers, Crablegs, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Legs stretched, …