1st F 05/27/2026 Buddy Team Down & Backs
AO: RICHMOND HILL QiC: Birds Eye Date: 05/27/2026 Title: Buddy Team Down & Backs Number of HIMs: 10 AMP, Birds Eye, Chowdah, DoubleDip, Lot lizard, Mudflap, NipTuck, Olaf, Shark Tank, …
Backblasts
1st F 05/26/2026 RamRod Is Back
AO: LANDINGS QiC: Ramrod Date: 05/26/2026 Title: RamRod Is Back Number of HIMs: 6 Cornhole, KIA, Manscape, Medulla, Ramrod, Wayfair Number of FNGs: 0 Name of FNGs: WarmOrama: SSH TT …
1st F 05/26/2026 11’s the hard way
AO: THE RANCH QiC: Orange Juice Date: 05/26/2026 Title: 11’s the hard way Number of HIMs: 13 Baby Shaq, Danica, Dorothy, Fabuloso, Loves, Nemo, Oil-Dri, OSHA, Sakrete, ShamWow, Single Ply, …
1st F 05/26/2026 The double latter
AO: UNDERGROUND QiC: Ridgeline Date: 05/26/2026 Title: The double latter Number of HIMs: 8 Cheddar Biscuit, Chief, Etch A Sketch, Fro-Zone, Honker, Rhonda Rousey, Ridgeline, Tutti Frutti Number of FNGs: …
1st F 05/26/2026 The return of MWC (Respect Edition)
AO: REGION QiC: Reba Date: 05/26/2026 Title: The return of MWC (Respect Edition) Number of HIMs: 2 Clog, Reba Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: …
1st F 05/25/2026 Murph Hero WOD
AO: POOLER QiC: Periwinkle Date: 05/25/2026 Title: Murph Hero WOD Number of HIMs: 50 A-Boot, Alice, Backfire, Banjo, Betty Crocker, Brady Bunch, Bullwinkle, Carlton, Chief, DQ, Fabuloso, Falcon9, Flat Tire, …
1st F 05/25/2026 Memorial Day Ruck
AO: ISLANDS QiC: Rapinoe Date: 05/25/2026 Title: Memorial Day Ruck Number of HIMs: 5 Amazon, Flea, Miss Bliss, No Fault Found Number of FNGs: 0 Name of FNGs: WarmOrama: MiniMurph …
1st F 05/25/2026 Monday Murph for 3 Please
AO: LAKE MAYER QiC: DJ Scribbles Date: 05/25/2026 Title: Monday Murph for 3 Please Number of HIMs: 3 Cardone, DJ Scribbles, Moonpie Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/23/2026 Back To Basics
AO: LANDINGS QiC: Cornhole Date: 05/23/2026 Title: Back To Basics Number of HIMs: 4 Caesar, Cornhole, Gold Bond, Ramrod Number of FNGs: 0 Name of FNGs: WarmOrama: SSH TT Tunnel …
1st F 05/23/2026 Ballin’ Under Burden
AO: THE RANCH QiC: Ragtop Date: 05/23/2026 Title: Ballin’ Under Burden Number of HIMs: 10 Baby Shaq, Danica, Fabuloso, Loves, OSHA, ShamWow, Single Ply, Vinyl Number of FNGs: 0 Name …